Theheroiherhandsontheground

Holdyourlefttoeswithyourlefthand.

Shoulderwidth.

Therightlegisupright.

Theheroineisfagleft.

12.

Themaleprotagonisthuggedthefemaleprotagonist''''swaistwithbothhands.

maintainbance

Triahlegs.

11.

Getdownonyourknees..

Themaleprotagonistliesft.

ge

Lefthandontheground.

3.

Putyourpalmstogether.

Raiseyourlefthandstraightaboveyourhead.

Leftlegupright.

Bendyhtlegforward.

Holdyourlefttoeswithyourlefthand.

Belegbadraiseit.

Extendyourlefthandstraightforward.

Mistress.

maintainbance

Themaleprotagonistfacesthefemaleprotagonist''''sback.

Therightlegisupright.

Bendyhtlegbadraiseit.

Liftyourheadback.

Straightelegback.

maintainbance

1.

B.DoubleYoga

faceup.

Raiseyhthandstraightaboveyourhead.

Liftyourheadstraightup.

2.

ge

Triahlegs.

Extendyhthandstraightforward.

Halfsquat.

Mistress.

Theheroioht.

Stepoverthemalebody.

Extendyhthandstraightforward.

Kneeliweenthedy''''slegs.

Belegbadraiseit.

Grasptherighttoeswiththerighthand.

Theheroi.

Righthandontheground.