Extendyourlefthandstraightforward.

Triahlegs.

maintainbance

Bendyhtlegforward.

Therightlegisupright.

Getdownonyourknees..

Raiseyourlefthandstraightaboveyourhead.

Lefthandontheground.

Themaleprotagonistliesft.

ge

Liftyourheadback.

Leftlegupright.

Theheroioht.

Themaleprotagonisthuggedthefemaleprotagonist''''swaistwithbothhands.

Bendyhtlegbadraiseit.

Theheroi.

1.

Liftyourheadstraightup.

Extendyhthandstraightforward.

Triahlegs.

Mistress.

Theheroiherhandsontheground

Stepoverthemalebody.

Belegbadraiseit.

Extendyhthandstraightforward.

faceup.

Theheroineisfagleft.

B.DoubleYoga

Halfsquat.

Shoulderwidth.

Grasptherighttoeswiththerighthand.

Straightelegback.

ge

Righthandontheground.

Holdyourlefttoeswithyourlefthand.

Kneeliweenthedy''''slegs.

Therightlegisupright.

0.

Themaleprotagonistfacesthefemaleprotagonist''''sback.

Belegbadraiseit.

Mistress.

3.

maintainbance

Putyourpalmstogether.

Holdyourlefttoeswithyourlefthand.

2.

12.

11.

Raiseyhthandstraightaboveyourhead.

maintainbance