Leftarmnaturallystraight

,thatis,tutethemusclesofthebody.

Dothiseveryday.

Thewomanislyingsidewaysonthebed.

Thefourthmethodofreplenishingtheessendbloodiscalledstrengtheningthebones.

Iwitheachotherfournines.

Dothiseveryday.

Dothiseveryday.

Notonlythejointsofbothmenandwomenbereciled.

Italsotreatawoman''''sautism.

That''''sforty-fivesexualintercourse.Stopwhenyou''''redone.

ThefifthmethodofreplenishingYuanjingandbloodqiiscalledregutingthepulse.

That''''sfifty-foursexualintercourse.Stopwhenyou''''redone.

Themanleansdown..

Italsotreatthewoman''''ssymptomsofJingoudefidcold.

Notonlyitmaketheveinsofbothmenandwomensmooth.

Thespecificapproachis:

Bendtherightkneeforward

Iwitheachotherfivenines.

Thespecificapproachis:

Themanstimutesthewoman''''sgoldenditchwithfiligree.

Thatis,tomakeboronger.

ItalsotreatthesymptomsoffemaleJingoumusclerexation.

Bekneeforward.

Thesixthmethodofreplenishingtheessendbloodiscalledanimalblood.

Themanstimutesthewoman''''sgoldenditchwithfiligree.

Iwitheachothersixnines.

Intercoursefivetimesadayacctothisrule.Tendaystocurethedisease.

Notonlyitharmohebloodofbothmenandwomen.

Intercoursesixtimesadayacctothisrule.Twentydayswillcurethedisease.

Intercoursefourtimesadayacctothisrule.Twentydayswillcurethedisease.

Themanisstandingonthegroundinfrontofthebed.

engroovefromthebottomup.

womanlyingonbed

Thatistosay,stopafterthirty-sixintercoursesarepleted.